Gluten free in Tallahassee

• Rotini with Marinara (kids)$6.99

  Kids can enjoy a bowl of gluten-free rotini pasta with marinara sauce, served with grapes on the side.

• Rotini with Meat Sauce (kids)$6.99

  Kids can enjoy a bowl of gluten-free rotini pasta with meat sauce, served with grapes on the side.

• Kids Rotini with Marinara (V)$6.99

  Kids can enjoy a bowl of gluten-free rotini pasta with marinara sauce, served with grapes on the side.

• Kids Rotini with Meat Sauce$6.99

  Kids can enjoy a bowl of gluten-free rotini pasta with meat sauce, served with grapes on the side.

• Zuppa Toscana$8.99

  Spicy Italian sausage, fresh kale and russet potatoes in a creamy broth.

• Famous House Salad without croutons$8.99

  Enjoy our Famous House Salad without croutons as a part of your gluten sensitive diet.

• Grilled Chicken with Rotini Pasta & Marinara (kids)$9.28

  Kids can enjoy a grilled chicken breast over gluten-free rotini pasta with marinara sauce, served with grapes on the side.

• Kids Grilled Chicken with Rotini Pasta & Marinara$9.28

  Kids can enjoy a grilled chicken breast over gluten-free rotini pasta with marinara sauce, served with grapes on the side.

• Rotini Pasta with Marinara$13.99

  Choose a homemade marinara sauce tossed with gluten-free rotini. Also available with grilled chicken, Italian sausage or shrimp.

• Rotini Pasta with Meat Sauce$13.99

  Choose a homemade meat sauce tossed with gluten-free rotini. Also available with grilled chicken, Italian sausage or shrimp.

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Rotini with Marinara (kids) at Olive Garden Italian Restaurant is $6.99 in Tallahassee. Olive Garden Italian Restaurant on 1103 Apalachee Pkwy is an italian rated 4.2 (4,006 reviews). The menu lists 12 gluten free dishes, from $6.99 for the Rotini with Marinara (kids) to $20.79, below the Tallahassee median of $14. Also on the menu: beer, calamari, carbonara.

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The Monroe

1327 S Monroe St Suite 5 · restaurant · website

Full menu Happy Hour Mon-Thu 5 PM-7 PM13 gluten free dishes

2

• BREAKFAST PLATTER (Gluten-Free Option, Vegetarian Option)

  Two eggs any way with heirloom grits and crispy potato wedges, bacon or sausage

• THE MONROE STACK (Vegetarian, Gluten Free)

  Three pancakes, seasonal berries, mint, whipped chantilly cream

• Oysters ON THE Half Shell (Gluten Free)

  Sourced from around the country, served with classic accompaniments

• GAMBAS de SEVILLA (Gluten Free Option)

  Grilled garlic shrimp, Calabrian chili, salsa verde, grilled sourdough

• Cranberry Blueberry Salad (Gluten Free)

  Spring mix greens tossed in balsamic dressing topped with mandarin oranges, dried cranberries, fresh blueberries, roasted sunflower seeds

• Bang Bang Salmon Bites(Gluten Free)

  Fried salmon, bang bang sauce, toasted sesame seeds, furikake, scallions

• STEAK FRITES (Gluten Free)

  Marinated flank steak, cooked medium, truffle Parmesan fries, truffle aioli, parsley

• Blackened Mahi Mahi (Gluten Free)

  Preserved tomato Ragu, herb and roasted root vegetable hash, pickled red onion, chive oil

• STEAK DIANE (Gluten Free)

  8 oz filet, Diane sauce, robuchon potatoes, sautéed mushrooms, haricot verts

• Sous Vide Lamb Chops (Gluten Free)

  New Zealand Lamb, cooked medium, celery root puree, grilled asparagus, fingerling potatoes, roasted fig-sherry reduction

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The Monroe on 1327 S Monroe St Suite 5 is a restaurant. The menu lists 13 gluten free dishes. Happy hour Mon-Thu 5 PM-7 PM. Also on the menu: bbq, beer, breakfast.

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The Melting Pot

2727 N Monroe St · fondue · website

Full menu Happy Hour Mon-Fri 5 PM - 7 PM64 gluten free dishes

3

• Sweet Additions$5

  Cream Puffs (180 cal) | Macarons (200 cal) GF | Cheesecake (440 cal). $5 each. $13 for all three

• The Bee's Tea$6

  Orange Juice, Honey, Lemon, Lavender Syrup, Iced Tea. Gluten Free

• Sage Berry Squeeze$6

  Lemonade, Blackberries and Blackberry Purée, Sage. Gluten Free

• Pineapple Cobbler$6

  Pineapple, Strawberry, Lime, Sprite. Gluten Free

• Kooky Coconut Lemonade$6

  Lemonade, Pineapple, Coconut. Gluten Free

• Crisp Boss Applesauce$6

  Apple, Cranberry, Tart Cherry Syrup. Gluten Free

• Coop's Cherry Luau$6

  Orange, Mango, Grenadine. Gluten Free

• Chocolate Milk (Shaken)$6

  Ice Cream, Milk, Chocolate Syrup. Gluten Free

• Petite Filet* 3oz$12

  Gluten Free

• Modern Old Fashioned$12

  Knob Creek Rye Whiskey, Demerara Syrup, 18.21 Earl Grey Bitters, Orange Peel, Filthy Cherry. Gluten Free

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Sweet Additions at The Melting Pot is $5 in Tallahassee. The Melting Pot on 2727 N Monroe St is a fondue. The menu lists 64 gluten free dishes, from $5 for the Sweet Additions to $19, below the Tallahassee median of $14. Happy hour Mon-Fri 5 PM - 7 PM. Also on the menu: caesar salad, chicken, cocktails.

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The Huntsman

320 E Tennessee St · cocktail bar · website

Full menu Happy Hour Daily 5-6 PM10 gluten free dishes

4

• Tsukemono (gf)$10

  House pickled fruits & vegetables, potato crisps, miso plum aioli

• Steak Fries (v, gf)$12
• Sautéed Mushrooms (gf)$12
• Crispy Brussels w/wild boar baconnaise (gf)$12
• Mexican Street Broccolini (gf)$12
• Boar Bacon Wedge Salad (gf)$14
• Chili Crush Cauliflower (v, gf)$15

  Crispy cauliflower tossed in a sweet & spicy citrus glaze, sunomono

• Tuna Tataki (gf)$17

  Worchestershire, roasted garlic aioli, green tomato chow chow

• Chamoy Glazed Double Cut Pork Chop (gf)$43

  Yam & leek puree, chorizo brussels sprouts, jicama slaw, candied pepitas

• General Tso's Lamb Belly (gf)$43

  Asian cashew slaw, pineapple fried rice, grilled baby bok choy

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Tsukemono (gf) at The Huntsman is $10 in Tallahassee. The Huntsman on 320 E Tennessee St is a cocktail bar. The menu lists 10 gluten free dishes, from $10 for the Tsukemono (gf) to $43, below the Tallahassee median of $14. Happy hour Daily 5-6 PM. Also on the menu: beer, caesar salad, cocktails.

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BJ's Restaurant & Brewhouse

1749 Apalachee Pkwy · american · website

Full menu Happy Hour Mon-Fri 3 PM - 7 PM7 gluten free dishes

5

• Gluten-Free Chocolate Chip Pizookie®$5
• Gluten-Free Thin Crust Cheese Pizza$14.99
• Gluten-Free Pepperoni Extreme$24.49
• Gluten-Free Vegetarian$24.49
• Gluten-Free BJ's Classic Combo$24.49
• Gluten-Free Chicken Bacon Ranch$25.99
• Gluten-Free Barbeque Chicken$25.99

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Gluten-Free Chocolate Chip Pizookie® at BJ's Restaurant & Brewhouse is $5 in Tallahassee. BJ's Restaurant & Brewhouse on 1749 Apalachee Pkwy is an american. The menu lists 7 gluten free dishes, from $5 for the Gluten-Free Chocolate Chip Pizookie® to $25.99, below the Tallahassee median of $14. Happy hour Mon-Fri 3 PM - 7 PM. Also on the menu: baby back ribs, beer, brisket.

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Sage Restaurant

3534 Maclay Blvd S · restaurant · website

Full menu 8 gluten free dishes

6

• Beet & Orange Salad (Veg, GF)$14

  mixed lettuce, roasted beets, orange supremes, chevre, candied pecans, white balsamic vinaigrette

• Roasted Herb Chicken Salad (GF)$15

  mixed lettuces, chèvre, grapes, house granola, white balsamic vinaigrette

• Fried Eggplant (Veg, GF)$15

  whipped labneh, cardamom poached apricots, pecans, benne seeds, mint, aleppo pepper

• Salad Nicoise (GF)$17

  olive oil poached yellow fin tuna, mixed lettuces, haricots verts, tomatoes, hard-cooked eggs, shaved red onion, olives, red potatoes, lemon-pepper dressing

• Porcini-Seared Atlantic Salmon (GF)$21

  creamy anson mills hominy succotash and sea island red pea succotash

• Char-Grilled Spanish Octopus (GF)$24

  hummus, shirazi salad, pomegranate molasses, feta

• PAN Seared Atlantic Salmon (GF)$40

  creamy anson mills hominy and sea island red pea succotash

• Quick-Braised Black Grouper (GF)$48

  cannellini beans, caramelized fennel, roasted peppers, castelvetrano olives, saffron wine broth, rouille

Beet & Orange Salad (Veg, GF) at Sage Restaurant is $14 in Tallahassee. Sage Restaurant on 3534 Maclay Blvd S is a restaurant. The menu lists 8 gluten free dishes, from $14 for the Beet & Orange Salad (Veg, GF) to $48, around the Tallahassee median of $14. Also on the menu: beer, burger, caesar salad.

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• Soup of the Day$6

  Ask your server for chef’s daily soup selection.

• French Onion Gratinée$10

  Gruyere cheese, bread.

• Beef Carpaccio$12

  Lemon, parmiggiano, truffle oil, tomato, balsamic glaze.

• Lamb Meatball$15

  Taboulé, tzatziki sauce.

• Mussels and Clams$15

  Gratinée, parsley, garlic, butter.

• Shrimp Tartare$18

  Tomato and guacamole.

• Meat and Cheese Board$18

  Chef’s choice of meats and French cheeses.

• Steak Tartare$21

  Pickles, capers onions, garlic aioli.

• Salmon Carpaccio$22

  Cured salmon, beets, old mustard créme fraiche, pickled shallots.

• Escargot Persillade12/20

  Garlic butter and parsley.

Soup of the Day at Little Paris is $6 in Tallahassee. Little Paris on 1355 Market St a7 is a restaurant rated 4.2 (397 reviews). The menu lists 10 gluten free dishes, from $6 for the Soup of the Day to $22, below the Tallahassee median of $14. Also on the menu: beer, burger, caesar salad.

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Table 23

1215 Thomasville Rd · restaurant · website

Full menu 18 gluten free dishes

8

• Fruit CUP (GF)$6
• Chef’s Vegetables (GF)$6.50
• 2 Eggs ANY Style (GF)$6.50
• Tomato, Feta & Basil Salad (GF)$7
• Smoked Gouda Cheese Grits (GF)$8
• Bradleys Smoked Sausage (GF)$8.50
• Deviled Eggs (GF)$9

  Classic Southern & Pimento-Bacon

• Panhandle Wedge (GF)$9.50

  Pressed Eggs, Shredded Cheddar, Chopped Peppered Bacon, Grape Tomatoes & Housemade Thousand Island Dressing

• Thick CUT Peppered Bacon (GF)$9.50
• Boiled Peanuts (GF)$12

  Your choice of Regular or Cajun

Fruit CUP (GF) at Table 23 is $6 in Tallahassee. Table 23 on 1215 Thomasville Rd is a restaurant. The menu lists 18 gluten free dishes, from $6 for the Fruit CUP (GF) to $59, below the Tallahassee median of $14. Also on the menu: bagel and lox, beer, biscuits and gravy.

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• The Syd$11

  Mixed greens tossed with pecans, dried cranberries, feta cheese, cucumbers, red onions and tomatoes with our housemade pepper jelly vinaigrette. Add grilled chicken +$4, add grilled shrimp +$6. Gluten

• Red Beans & Rice$11

  Gluten free

• Buffalo Chicken Dip$12

  Served with house made corn tortilla chips. Gluten free

• Bacon Cheese Fries$12

  Crinkle cut French fries topped with our cheese sauce and Applewood smoked bacon. Gluten free

• Logan Chicken Salad$15

  Lo Carb! A bed of mixed greens topped with grilled chicken, caramelized onions, tomatoes, shredded cheddar cheese and buffalo sauce. Gluten free

• Garnet & Gold Nachos$16

  Our housemade corn tortilla chips covered with slow smoked pork or chicken drizzled in our signature BBQ, Cajun Gold and cheese sauce. Gluten free

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The Syd at Coosh’s is $11 in Tallahassee. Coosh’s on 705 S Woodward Ave Unit 201 is a cajun rated 3.9 (375 reviews). The menu lists 6 gluten free dishes, from $11 for the The Syd to $16, below the Tallahassee median of $14. Also on the menu: bbq, beer, biscuits and gravy.

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• The Syd$11

  Bed of mixed greens topped with tomatoes, red onions, cucumbers, pecans, dried cranberries and feta cheese. Served with our housemade pepper jelly vinaigrette. Add chicken +4.00, add shrimp +6.00. Glu

• Buffalo Chicken Dip$12

  Served with house made corn tortilla chips. Gluten free

• Bacon Cheese Fries$12

  Crinkle cut french fries topped with our cheese sauce and Applewood smoked bacon. Gluten free

• Boudin Balls or Boudin Link$13

  Pork rice sausage. Served with remoulade. Link is gluten free

• Chorizo & Eggs$14

  Spanish pork sausage sautéed with onions combined with scrambled eggs, served with corn tortillas and your choice of hash browns, home fries or grits. Gluten free

• Southwestern$14

  Sausage, onions, jalapeños, tomatoes and cheddar jack cheese. Served with hash browns, home fries or grits. Gluten free

• Buffalo Blue$14

  Grilled chicken and onions sautéed in Buffalo Blue Cheese sauce with cheddar jack cheese. Served with hash browns, home fries or grits. Gluten free

• Logan Chicken Salad$15

  Lo Carb! A bed of mixed greens topped with grilled chicken, caramelized onions, tomatoes, shredded cheddar cheese and buffalo sauce. Gluten free

• Red Beans & Rice$15

  Slow cooked all day with smoked sausage. Add a 1/2 link of hot or mild sausage +4, full link +8. Gluten free

• Logan Chicken$15

  Lo Carb! A bed of mixed greens topped with all white meat chicken, caramelized onions, tomatoes, shredded cheddar cheese and mild buffalo sauce. Gluten free

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The Syd at Coosh's Bayou Rouge is $11 in Tallahassee. Coosh's Bayou Rouge on 6267 Old Water Oak Rd #101 is a restaurant. The menu lists 11 gluten free dishes, from $11 for the The Syd to $16, below the Tallahassee median of $14. Also on the menu: bbq, biscuits and gravy, breakfast.

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Azu Lucy Ho's

3220 Apalachee Pkwy #13 · asian · website

Full menu Happy Hour Sun-Thu 4-7 PM23 gluten free dishes

11

• GF House Salad$6

  Salad mix, spring mix, cucumber, and tomato served with GF ginger dressing

• Edamame$6

  w/ Spicy Black Bean Dipping Sauce (+$2)

• GF Fresh Spring Roll$12

  Spring mix, cucumber, carrots, chicken breast, shrimp, and asparagus wrapped in rice paper. Served with mango salsa and GF sweet chili sauce

• GF Chicken Lettuce Cups$12

  Chopped chicken, green and red bell peppers, onions, and water chestnuts sautéed in GF soy based sauce served with romaine lettuce and GF sweet chili sauce

• GF Grilled Chicken Salad$12

  Grilled white meat chicken cutlet with GF teriyaki sauce served with GF ginger dressing and mango salsa

• GF Two Mushroom Braised Tofu$14

  Tofu, mushrooms, basil, and vegetables in tangy GF brown sauce

• GF Stir-Fried Yu-Shang Eggplant$15

  Lightly fried eggplant sautéed in GF sweet-spicy. yushang sauce

• GF Sautéed Spinach w/ Shiitake Mushroom$16

  Steamed spinach lately sautéed with garlic, shiitake mushrooms in GF brown sauce

• GF Seared Jumbo Scallop Salad$16

  Seared scallops with GF teriyaki sauce, ginger salad, and sautéed asparagus

• GF Fried Rice$18

  Chicken/Beef/Pork/Vegetables/Tofu with GF soy based sauce (Shrimp/Combo available for additional $2)

GF House Salad at Azu Lucy Ho's is $6 in Tallahassee. Azu Lucy Ho's on 3220 Apalachee Pkwy #13 is an asian. The menu lists 23 gluten free dishes, from $6 for the GF House Salad to $30, below the Tallahassee median of $14. Happy hour Sun-Thu 4-7 PM. Also on the menu: bbq, calamari, cheesecake.

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Bagigio's

8954 Woodville Hwy · pizza · website

Full menu 14 gluten free dishes

12

• Cheese Pizza GF$15
• Pepperoni GF$16.50
• Margherita GF$17
• Hawaiian GF$17.50
• Texas Sammy GF$18
• Philly Cheese Steak GF$18
• 4 White GF$18
• White Pepperoni Special GF$18
• BYO GF$18.90
• Vegetariana GF$19

Cheese Pizza GF at Bagigio's is $15 in Tallahassee. Bagigio's on 8954 Woodville Hwy is a pizza. The menu lists 14 gluten free dishes, from $15 for the Cheese Pizza GF to $19.90, above the Tallahassee median of $14. Also on the menu: bolognese, caesar salad, cannoli.

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Uncle Maddio's Pizza Joint

3122 Mahan Dr Unit 103-104 · pizza · website

Full menu 5 gluten free dishes

13

• Cheeses (GF)

  Blue Cheese, Cheddar, Daiya Vegan, Feta, Fontina, Goat, Mozzarella, Fresh Mozzarella, Shaved Parmesan, Ricotta

• Veggies (GF)

  Artichoke Hearts, Basil, Black Bean Corn Salsa, Broccoli, Celery, Cilantro, Roasted Corn, Pickled Jalapenos, White Mushrooms, Baby Portabellas, Black Olives, Green Olives, Red Onions, Banana Peppers,

• Dressings (GF)

  Blue Cheese, Greek, Buttermilk Ranch, Caesar, Chipotle Ranch, Olive Oil and Balsamic Vinegar, Italian Vinaigrette, Fat Free Red Wine Vinaigrette, Balsamic Vinaigrette

• Dough

  Traditional White, Whole Wheat, Gluten Free* + $3

• Meats

  Anchovies, Bacon, Grilled Chicken, Grilled Angus Steak Grilled Tofu, Ground Beef, Prosciutto, Ham, Italian Sausage (mild or hot), Meatballs, Pepperoni, Spicy Sausage, Jerk Chicken

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Uncle Maddio's Pizza Joint on 3122 Mahan Dr Unit 103-104 is a pizza. The menu lists 5 gluten free dishes. Also on the menu: bbq, caesar salad, chicken.

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Hayward House Bistro

228 S Adams St · american · website

Full menu Happy Hour Mon-Fri 3-6 PM4 gluten free dishes

14

• Southern Fried Chicken$16

  Buttermilk Brined Breast / House Sauce / Lettuce /Tomato / Pickle / Challah Bun **GF bun +$2

• Hayward Double$17

  Two 4oz Patties / American Cheese / House Sauce / Caramelized Onions / Pickle / Challah Bun **GF bun +$2

• Hayward Brunch Burger$18

  Two Patties / American Cheese / House Sauce / Caramelized Onions / Pickle /Applewood Bacon / Fried Egg / Challah Bun **GF bun +$2

• Gluten Free Wrap or Bread$75

Southern Fried Chicken at Hayward House Bistro is $16 in Tallahassee. Hayward House Bistro on 228 S Adams St is an american. The menu lists 4 gluten free dishes, from $16 for the Southern Fried Chicken to $75, above the Tallahassee median of $14. Happy hour Mon-Fri 3-6 PM. Also on the menu: breakfast, breakfast burrito, brunch.

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• Blah Blah Blast |DSSOVER|Tropical Citrus GF Sour | 5%$8
• Hummingbird Garden Salad *$12

  mixed greens, goat cheese, ciabatta croutons, marinated picholine olives, cherry tomatoes, cucumber, red onion, rosé vinaigrette, balsamic *gf croutons available by request

• Benton’s Aged Ham & 2 yr Grafton Cheddar$13

  with dijon mustard substitute gluten free bread +2

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Blah Blah Blast |DSSOVER|Tropical Citrus GF Sour | at Hummingbird Wine Bar is $8 in Tallahassee. Hummingbird Wine Bar on 1216-4 N Monroe St is a wine bar rated 4.8 (136 reviews). The menu lists 3 gluten free dishes, from $8 for the Blah Blah Blast |DSSOVER|Tropical Citrus to $13, below the Tallahassee median of $14. Also on the menu: beer, breakfast, caesar salad.

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• Edison’s Burger*

  8oz. of Locally-Grown & Dry-Aged beef Toasted Brioche & choice of cheese Served with Parmesan Fries Gluten-Free Bun Beyond Burger Bacon Jam

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The Edison - Restaurant Tallahassee on 470 Suwannee St is an american rated 4.1 (2,524 reviews). The menu lists 1 gluten free dish. Also on the menu: ahi tuna, avocado toast, breakfast.

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• Homemade Chips
• Grilled Shrimp

  Order without Parmesan ciabatta

• Bison Nachos

  Pepper jack, bison chili, fresh toppings

• Karen’s “flying-D” Bison Chili
• Wedge Side Salad
• House Side Salad
• Caesar Side Salad
• Kale Side Salad
• Chopped Side Salad

  Order without Parmesan ciabatta

• Balsamic Blue Steak*

  Order without fried onion straws

Teds Montana GrillBurger

Teds Montana Grill on 1954 Village Green Way is an american. The menu lists 45 gluten free dishes. Also on the menu: brisket, burger, caesar salad.

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Lemon And Thyme

1120 Thomasville Road · restaurant · website

Full menu 2 gluten free dishes

18

• Gluten-Free Brownie
• Gluten-Free Rice Crispy Treat

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Lemon And Thyme on 1120 Thomasville Road is a restaurant. The menu lists 2 gluten free dishes. Also on the menu: caesar salad, coffee, cold brew.

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DEEP Brewing Company

2855 Pablo Ave · restaurant · website

Full menu 1 gluten free dish

19

• Deep Water Blue

  5.0% • Hard Seltzer • 16 OZ • Gluten Free

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DEEP Brewing Company on 2855 Pablo Ave is a restaurant. The menu lists 1 gluten free dish. Also on the menu: bbq, beer, biscuits and gravy.

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Savour

115 E Park Ave · restaurant · website

Full menu Happy Hour Tue-Sat 5 PM-6 PM1 gluten free dish

20

• Dark Chocolate Pot de Crème$12

  Torched Orange Zest Meringue (GF & DF)

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Dark Chocolate Pot de Crème at Savour is $12 in Tallahassee. Savour on 115 E Park Ave is a restaurant. The menu lists 1 gluten free dish at $12, below the Tallahassee median of $14. Happy hour Tue-Sat 5 PM-6 PM. Also on the menu: ahi tuna, bbq, beer.

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