Lakeland

Gluten free in Lakeland

Every gluten free dish on every menu we have read in Lakeland, with the price each place charges, their photos and videos, and a link to the menu.

24 places in Lakeland have gluten free dishes on the menu, from $5 at Hakuchō to $38.25 at Tapatio's Restaurante Mexicano. Highest rated: Cheddar's Scratch Kitchen (4.3), Olive Garden Italian Restaurant (4.3), Olive Garden Italian Restaurant (4.3). Mellow Mushroom Lakeland, Hakuchō run a happy hour. 18 of 24 list a price.

Olive Garden Italian Restaurant

3911 US Hwy 98 N · Italian · website

Full menu 4.3 (4,433)12 gluten free dishes
1
  • Rotini with Marinara (kids)$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Rotini with Meat Sauce (kids)$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with meat sauce, served with grapes on the side.

  • Kids Rotini with Marinara (V)$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Kids Rotini with Meat Sauce$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with meat sauce, served with grapes on the side.

  • Zuppa Toscana$9.29

    Spicy Italian sausage, fresh kale and russet potatoes in a creamy broth.

  • Famous House Salad without croutons$9.29

    Enjoy our Famous House Salad without croutons as a part of your gluten sensitive diet.

  • Grilled Chicken with Rotini Pasta & Marinara (kids)$9.98

    Kids can enjoy a grilled chicken breast over gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Kids Grilled Chicken with Rotini Pasta & Marinara$9.98

    Kids can enjoy a grilled chicken breast over gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Rotini Pasta with Marinara$13.99

    Choose a homemade marinara sauce tossed with gluten-free rotini. Also available with grilled chicken, Italian sausage or shrimp.

  • Rotini Pasta with Meat Sauce$13.99

    Choose a homemade meat sauce tossed with gluten-free rotini. Also available with grilled chicken, Italian sausage or shrimp.

Show all 12 gluten free dishes
  • Grilled Chicken Parmigiana$21.29

    The Gluten Sensitive Grilled Chicken Parmigiana is topped with marinara sauce and Italian cheeses served with a side of gluten-free rotini marinara.

  • 6 oz Sirloin$21.49

    Grilled 6 oz sirloin* topped with garlic herb butter. Served with parmesan garlic broccoli.

Rotini with Marinara (kids) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Rotini with Meat Sauce (kids) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Kids Rotini with Marinara (V) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Kids Rotini with Meat Sauce at Olive Garden Italian Restaurant is $7.49 in Lakeland. Zuppa Toscana at Olive Garden Italian Restaurant is $9.29 in Lakeland. Famous House Salad without croutons at Olive Garden Italian Restaurant is $9.29 in Lakeland. Grilled Chic

Rotini with Marinara (kids) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Olive Garden Italian Restaurant on 3911 US Hwy 98 N is an italian rated 4.3 (4,433 reviews). The menu lists 12 gluten free dishes, from $7.49 for the Rotini with Marinara (kids) to $21.49, below the Lakeland median of $13.99. Also on the menu: beer, calamari, carbonara.

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Olive Garden Italian Restaurant

1340 Lakeside Village Cir · Italian · website

Full menu 4.3 (3,315)12 gluten free dishes
2
  • Rotini with Marinara (kids)$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Rotini with Meat Sauce (kids)$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with meat sauce, served with grapes on the side.

  • Kids Rotini with Marinara (V)$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Kids Rotini with Meat Sauce$7.49

    Kids can enjoy a bowl of gluten-free rotini pasta with meat sauce, served with grapes on the side.

  • Zuppa Toscana$9.29

    Spicy Italian sausage, fresh kale and russet potatoes in a creamy broth.

  • Famous House Salad without croutons$9.29

    Enjoy our Famous House Salad without croutons as a part of your gluten sensitive diet.

  • Grilled Chicken with Rotini Pasta & Marinara (kids)$9.98

    Kids can enjoy a grilled chicken breast over gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Kids Grilled Chicken with Rotini Pasta & Marinara$9.98

    Kids can enjoy a grilled chicken breast over gluten-free rotini pasta with marinara sauce, served with grapes on the side.

  • Rotini Pasta with Marinara$13.99

    Choose a homemade marinara sauce tossed with gluten-free rotini. Also available with grilled chicken, Italian sausage or shrimp.

  • Rotini Pasta with Meat Sauce$13.99

    Choose a homemade meat sauce tossed with gluten-free rotini. Also available with grilled chicken, Italian sausage or shrimp.

Show all 12 gluten free dishes
  • Grilled Chicken Parmigiana$20.79

    The Gluten Sensitive Grilled Chicken Parmigiana is topped with marinara sauce and Italian cheeses served with a side of gluten-free rotini marinara.

  • 6 oz Sirloin$20.79

    Grilled 6 oz sirloin* topped with garlic herb butter. Served with parmesan garlic broccoli.

Rotini with Marinara (kids) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Rotini with Meat Sauce (kids) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Kids Rotini with Marinara (V) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Kids Rotini with Meat Sauce at Olive Garden Italian Restaurant is $7.49 in Lakeland. Zuppa Toscana at Olive Garden Italian Restaurant is $9.29 in Lakeland. Famous House Salad without croutons at Olive Garden Italian Restaurant is $9.29 in Lakeland. Grilled Chic

Rotini with Marinara (kids) at Olive Garden Italian Restaurant is $7.49 in Lakeland. Olive Garden Italian Restaurant on 1340 Lakeside Village Cir is an italian rated 4.3 (3,315 reviews). The menu lists 12 gluten free dishes, from $7.49 for the Rotini with Marinara (kids) to $20.79, below the Lakeland median of $13.99. Also on the menu: beer, calamari, carbonara.

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Tapatio's Restaurante Mexicano, Lakeland

Tapatio's Restaurante Mexicano

734 E Memorial Blvd · restaurant · website

Full menu 53 gluten free dishes
3
  • Tostada de Ceviche (1) (GF) (V)$8.25

    One flat crispy, corn tortilla shell topped with shrimp, fish, pico de gallo and sliced avocado

  • Bean Dip (GF) (V)$9.25

    Refried beans topped with cheese dip

  • Beef Dip (GF)$10

    Ground beef topped with cheese dip

  • Cheese Nachos (GF) (V)$10.25
  • Cheese & Beef Nachos (GF)$11
  • Cheese & Chicken Nachos (GF)$11
  • Cheese & Bean Nachos (GF) (V)$11
  • Huevos Rancheros (GF)$11.75

    Two eggs over-easy and topped with ranchero sauce, melted cheese and sour cream. Served with rice, refried beans and tortillas

  • Huevos a la Mexicana (GF)$11.75

    Two scrambled eggs mixed with onions, tomatoes and cilantro. Served with rice, refried beans and tortillas

  • Carne En Su Jugo (GF)$12.75

    Tomatillo base, pinto bean and carne asada soup topped with fresh onion, cilantro and avocado. Served with two (2) cheese quesadillas

Show all 53 gluten free dishes
  • Ensalada con Pollo (GF)$12.75

    Lettuce, onions, radishes, pico de gallo, avocado, grilled fajita chicken with ranch chipotle dressing

  • Huevos con Chorizo (GF)$12.75

    Two scrambled eggs mixed with Mexican sausage. Served with rice, refried beans and tortillas

  • Spanish Omelette (GF) (V)$13.25

    Cooked with onions, tomatoes, bell peppers, ham or bacon and topped with ranchero sauce and melted cheese. Served with rice, refried beans and tortillas

  • Tacos de Pescado (GF) (3)$14.25

    Three grilled fish tacos with pico de gallo or lettuce, tomatoes and cheese. Served with a tasty chipotle sauce (3)

  • Enchiladas Supremas (GF) (V)$14.25

    One chicken, one beef, one bean and one cheese enchilada. Topped with enchilada sauce, shredded cheese, lettuce, tomatoes, sour cream and guacamole

  • Lunch Fajitas (GF) (V)$14.75

    Small portion of our popular chicken or steak fajitas

  • Sopes Dinner (GF)$16

    Two deep dish corn shells topped with refried beans, meat, lettuce, tomatoes, cheese and avocado. Served with rice, and refried beans

  • Tostadas de Ceviche (2) (GF)$16

    Two flat crispy, corn tortilla shells topped with shrimp, fish, pico de gallo and avocado salad

  • Chilaquiles Mexicanos (GF)$16

    Corn tortillas cooked with chicken, eggs and our own special sauce, then covered with cheese and grilled onions. Served with rice and guacamole salad

  • Enchiladas Rancheras (GF)$16

    Two cheese enchiladas covered with pork and ranchero sauce. Served with guacamole salad

  • Pollo Ranchero (GF)$17

    Sautéed chicken breast strips with onions, tomato, cilantro and tomatillo sauce. Served with rice, refried beans and tortillas

  • Caldo De Pollo (GF)$17.50

    Chicken soup with corn, potatoes, carrots, and zucchini. Served with a side of rice and tortillas

  • Pollo a la Parrilla (GF)$17.50

    Grilled chicken breast. Served with rice, green salad and tortillas

  • Steak a la Mexicana (GF)$17.50

    Cubes of sautéed beef, tomatoes, onions and cilantro. Served with rice, refried beans and tortillas

  • Menudo (GF)$17.50

    Beef tripe stew served with tortillas, chopped onions, jalapeños and cilantro. Add hominy for 1.00

  • Enchiladas Tapatias (GF)$17.50

    Four shredded beef enchiladas covered with green sauce, melted cheese and sour cream

  • Higado Encebollado (GF)$17.50

    Grilled beef liver and onions. Served with rice, refried beans and tortillas

  • Miguel Special (GF)$17.75

    Grilled strips of chicken breasts cooked with tomatoes. Covered with cheese dip served with rice and tortillas

  • Carne con Chile Verde (GF)$17.75

    Sautéed pork tips with our special green tomatillo sauce. Served with rice, refried beans and tortillas

  • Carne con Chile Rojo (GF)$17.75

    Sautéed pork tips with a delicious red sauce. Served with rice, refried beans and tortillas

  • Caldo de Mariscos (GF)$18

    Shrimp and fish soup with vegetables. Served with tortillas. All Shrimp add 5.00. Add Octopus for 4.00

  • Cóctel Campechano (GF)$18

    Shrimp and octopus coctel mixed with avocado, pico de gallo, and tasty red sauce

  • Coctel de Camaron (GF)$18

    Cocktail with shrimp mixed with avocado, pico de gallo and tasty red sauce

  • Enchiladas Supremas (GF)$18.25

    One chicken, one beef, one bean and one cheese enchilada covered with enchilada sauce, shredded cheese, lettuce, tomatoes, sour cream and guacamole

  • Campestre Plate (GF)$18.50

    Dices of beef, pork, and chicken sautéed in garlic with a special sauce and cheese on top. Served with rice, refried beans and tortillas

  • Steak Ranchero (GF)$18.50

    Grilled beef steak covered with ranchero sauce and sautéed onions. Served with rice, refried beans and tortillas

  • Jalisco Plate (GF)$19

    Five jumbo shrimp, diced beef, onions & mushrooms sauteed in butter with garlic and special red sauce served with rice and tortillas

  • Carnitas Dinner (GF)$19

    Pork tips with grilled onions, served with rice, refried beans, guacamole salad, pico de gallo and tortillas

  • Caldo de Res (GF)$19

    Beef stew soup with corn, potato, carrots, cabbage and zucchini. Served with a side of rice and tortillas

  • Steak Tampequeño (GF)$19.50

    Beef steak filled with pork tips rolled in bacon and topped with ranchero sauce. Served with rice, guacamole salad and tortillas

  • Chori Pollo (GF)$20

    Grilled chicken breast topped with chorizo and cheese dip. Served with rice, refried beans and tortillas

  • Carne Asada (GF)$20

    Beef steak served with rice, refried beans, guacamole salad, pico de gallo and tortillas

  • Pescado al Mojo de Ajo (GF)$21

    Two grilled fish fillets in garlic butter with onions. Served with rice and guacamole salad

  • Casuela Tapatia (GF)$21

    Five shrimp and fish fillet grilled with onions and bell peppers in garlic-butter, then topped with melted white cheese. Served with rice, guacamole salad and tortillas

  • Huachinango a la Veracruzana (GF)$21

    Grilled fish fillet cooked with onions and bell peppers and topped with shrimp and our special red sauce. Served with rice, guacamole salad and tortillas

  • Camarones Rancheros (GF)$21

    Ten shrimp sautéed in garlic butter with onions, tomatoes, and bell peppers. Topped with ranchero sauce and melted cheese. Served with rice and guacamole salad

  • Chapala Plate (GF)$22

    Five grilled shrimp, fish fillet and beef steak. Served with rice, guacamole salad, pico de gallo, and tortillas

  • Cancún Plate (GF)$22

    Seven shrimp filled with cheese and rolled in bacon. Served with rice, refried beans and guacamole salad

  • Chavez Special (GF)$23

    Ten sautéed shrimp cooked in onion, and bell peppers in garlic sauce, served on a hot skillet with our tasty white cheese dip. Served with a side of rice, refried beans, and hot tortillas Add scallops

  • Tapatio Special (GF)$25.50

    12 oz T-Bone steak topped grilled onions and bell peppers, served with a side of special red Mexican sauce. Served with rice, refried beans and tortillas

  • Primo Special (GF)$38.25

    12 oz T-bone steak with grilled onions and seven Cancun shrimp. Served with rice, refried beans and tortillas

  • Cheese Dip (GF) (V)

    Melted white Monterey Jack cheese with jalapeno peppers

  • Guacamole Dip (GF)

Tostada de Ceviche (1) (GF) (V) at Tapatio's Restaurante Mexicano is $8.25 in Lakeland. Bean Dip (GF) (V) at Tapatio's Restaurante Mexicano is $9.25 in Lakeland. Beef Dip (GF) at Tapatio's Restaurante Mexicano is $10 in Lakeland. Cheese Nachos (GF) (V) at Tapatio's Restaurante Mexicano is $10.25 in Lakeland. Cheese & Beef Nachos (GF) at Tapatio's Restaurante Mexicano is $11 in Lakeland. Cheese & Chicken Nachos (GF) at Tapatio's Restaurante Mexicano is $11 in Lakeland. Cheese &a

Tostada de Ceviche (1) (GF) (V) at Tapatio's Restaurante Mexicano is $8.25 in Lakeland. Tapatio's Restaurante Mexicano on 734 E Memorial Blvd is a restaurant. The menu lists 53 gluten free dishes, from $8.25 for the Tostada de Ceviche (1) (GF) (V) to $38.25, below the Lakeland median of $13.99. Also on the menu: beer, birria tacos, burrito.

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Tea Largo Beverage & Bowls, Lakeland

Tea Largo Beverage & Bowls

4632 Cleveland Heights Blvd · restaurant · website

Full menu 19 gluten free dishes
4
  • Chia Pudding$6.50

    Organic chia seeds, organic vanilla, coconut milk. GF

  • Overnight Oat$6.79

    Organic oats & oat milk soaked overnight. GF

  • Tropical Mermaid Chia Pudding$7

    Tropical Mermaid Chia Organic chia Pudding, chia seeds, coconut milk. GF

  • Acai$7.69

    Energizing organic antioxidant-rich acai, blended w/ banana & green tea. GF

  • Pitaya$7.69

    Exotic organic dragonfruit, blended w/ strawberries, pineapple, apple juice. GF

  • Mermaid$7.69

    Hand-blended vegan yogurt, banana, pineapple, spirulina, coconut milk. GF

  • Passion Fruit$7.79

    Tart & Sweet GF

  • Coconut Cream$7.79

    Coconut Fans, this is for you. GF

  • Mango$7.79
  • Ube (Oo-bay)$7.79

    Imagine a frozen purple taro vanilla cupcake! Unique color & flavor. GF

Show all 19 gluten free dishes
  • Matcha Ice Cream - V$7.89

    For matcha lovers, plant based GF

  • Banana Pecan GF
  • Lavender Blueberry GF
  • Mocha Chip Almond GF
  • Sweet & Salty Almond GF
  • Tropical Mango Almond GF
  • Eastern Apple Pecan GF (Paleo)
  • Classic (included)
  • Organic Flax & Hemp

Chia Pudding at Tea Largo Beverage & Bowls is $6.50 in Lakeland. Overnight Oat at Tea Largo Beverage & Bowls is $6.79 in Lakeland. Tropical Mermaid Chia Pudding at Tea Largo Beverage & Bowls is $7 in Lakeland. Acai at Tea Largo Beverage & Bowls is $7.69 in Lakeland. Pitaya at Tea Largo Beverage & Bowls is $7.69 in Lakeland. Mermaid at Tea Largo Beverage & Bowls is $7.69 in Lakeland. Passion Fruit at Tea Largo Beverage & Bowls is $7.79 in Lakeland. Coconut Cream at Tea Largo Beverage &

Chia Pudding at Tea Largo Beverage & Bowls is $6.50 in Lakeland. Tea Largo Beverage & Bowls on 4632 Cleveland Heights Blvd is a restaurant. The menu lists 19 gluten free dishes, from $6.50 for the Chia Pudding to $7.89, below the Lakeland median of $13.99. Also on the menu: acai bowl, coffee, cortadito.

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Mellow Mushroom Lakeland

3555 Lakeland Highlands Rd · Pizza · website

Full menu 4.3 (2,711)Happy Hour Fri-Sat 4 PM-6 PM6 gluten free dishes
5
  • Gluten-Free Brownie$3.73

    Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

  • BYO Gluten-Free Pizza$13.99

    Made with our signature 10" gluten-free crust. Build your own by choosing from our curated selection of ingredients that can be prepared with allergy-safe procedures.

  • Gluten-Free Veg Out$19.65

    Mellow takes veggies to the max. This pie starts with gluten-free crust (available only in size small) and Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet oni

  • Gluten-Free Kosmic Karma$19.95

    This pie starts with gluten-free crust (available only in size small) and Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and authentic sheep’s milk feta chees

  • Gluten-Free House Special$20.25

    This pie starts with gluten-free crust (available only in size small), Mellow red sauce, and mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black o

  • Gluten-Free Mighty Meaty$20.25

    A carnivorous mix, this pie starts with gluten-free crust (available only in size small) and Mellow Red Sauce covered with mozzarella, pepperoni, Italian sausage, honey ham and applewood-smoked bacon.

Gluten-Free Brownie at Mellow Mushroom Lakeland is $3.73 in Lakeland. Mellow Mushroom Lakeland on 3555 Lakeland Highlands Rd is a pizza rated 4.3 (2,711 reviews). The menu lists 6 gluten free dishes, from $3.73 for the Gluten-Free Brownie to $20.25, below the Lakeland median of $13.99. Happy hour Fri-Sat 4 PM-6 PM. Also on the menu: caesar salad, chicken, italian sub.

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Burger 21 - Lakeland, Lakeland

Burger 21 - Lakeland

1601 Town Center Dr · restaurant · website

Full menu 10 gluten free dishes
6
  • Bananas Foster (GF)
  • Triple Shot Espresso (GF)
  • Super Burger Bowl

    angus beef patty, romaine, Iceberg, applewood smoked bacon, onions, carrots, Roma tomatoes, choice of dressing. GF upon request

  • Farm to Bowl

    grilled chicken breast, romaine, iceberg, goat cheese crumbles, fresh strawberries, toasted almonds, sweet + creamy balsamic. GF upon request

  • Buffalo Chopped Cobb

    grilled buffalo chicken breast, romaine, iceberg, applewood smoked bacon, Gorgonzola, hard boiled egg, avocado, cucumber, Roma tomatoes, avocado-ranch. GF upon request

  • Santa Fe

    grilled blackened chicken tenders, romaine, iceberg, black bean corn salsa, avocado, cheddar, tortilla strips, Santa Fe dressing. GF upon request

  • Kids Chicken Tenders

    crispy hand-breaded tenders. GF upon request

  • Kids Burger

    Kids burgers are cooked well done. GF upon request

  • Kids Grilled Cheese

    on a toasted brioche bun. GF upon request

  • Kids Shakes

    OREO Cookies + Cream • Vanilla • Chocolate • Strawberry. GF upon request

Burger 21 - Lakeland on 1601 Town Center Dr is a restaurant. The menu lists 10 gluten free dishes. Also on the menu: bbq, beer, burger.

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Palace Pizza, Lakeland

Palace Pizza

5235 Highway 98 S · pizza · website

Full menu 7 gluten free dishes
7
  • Gluten Free Cheese Pizza (10")$9.95
  • Gluten Free Gourmet Pizza (10")$11.95

    White Garlic, Garlic Tomato Bacon, Chicken Wing, Chicken and Broccoli, Chicken Bacon Ranch, Vegetarian White, Rustica, Tomato Basil Garlic

  • Gluten Free Supreme Pizza (10")$12.95

    Pick up to 5 toppings

  • Gluten Free Ravioli$13.50
  • Gluten Free Penne$13.50

    Pick your sauce: Alfredo, Tomato, Vodka, Meat Sauce

  • Gluten Free Penne Alfredo$15.50

    Sautéed in white cream sauce with chicken and broccoli

  • Gluten Free Penne Palace$15.50

    Sautéed in vodka cream sauce with chicken and mushrooms

Gluten Free Cheese Pizza (10") at Palace Pizza is $9.95 in Lakeland. Palace Pizza on 5235 Highway 98 S is a pizza. The menu lists 7 gluten free dishes, from $9.95 for the Gluten Free Cheese Pizza (10") to $15.50, below the Lakeland median of $13.99. Also on the menu: bbq, beer, caesar salad.

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Chen’s Duck & Dumplings, Lakeland

Chen’s Duck & Dumplings

5125 Florida Ave S · restaurant · website

Full menu 8 gluten free dishes
8
  • Gluten-Free Veg Fried Rice$15.95
  • Gluen-Free Chicken Fried Rice$15.95
  • Gluten-Free Chicken Broccoli$16.95
  • Gluten-Free Beef Fried Rice$16.95
  • Gluten-Free Shrimp Fried Rice$16.95
  • Gluten-Free Beef Broccoli$17.95
  • Gluten-Free Shrimp Broccoli$17.95
  • Gluten-Free Mongolian Beef$18.95

Gluten-Free Veg Fried Rice at Chen’s Duck & Dumplings is $15.95 in Lakeland. Chen’s Duck & Dumplings on 5125 Florida Ave S is a restaurant. The menu lists 8 gluten free dishes, from $15.95 for the Gluten-Free Veg Fried Rice to $18.95, above the Lakeland median of $13.99. Also on the menu: chicken, crab rangoon, dessert.

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Mitchell's Coffee House, Lakeland

Mitchell's Coffee House

235 N Kentucky Ave · coffee shop · website

Full menu 5 gluten free dishes
9
  • Gluten Friendly Baked Goods Peanut Butter Cookie
  • Keto Classic Breakfast (GF, K)

    Two eggs cooked your way, served with your choice of ham, bacon, pork, or turkey sausage, plus fresh tomato slices. A low-carb, satisfying way to start your day!

  • Keto Bowl (GF, K)

    Three scrambled eggs with sautéed spinach and mushrooms, topped with Parmesan, and your choice of bacon, pork, or turkey sausage. A low-carb, flavorful breakfast all in one bowl!

  • Mitchell’s Famous Chicken Salad (GF)

    All white meat chicken mixed with pineapples, dried cranberries, and walnuts, served on fresh mixed greens with sliced tomato

  • Garden Salad (GF)

    resh carrots, red onion, green peppers, tomatoes, shredded cheddar on a bed of mixed greens. Served with our favorite Zinfandel Vinaigrette. (Add your choice of diced ham, turkey, or bacon for $2)

Mitchell's Coffee House on 235 N Kentucky Ave is a coffee shop. The menu lists 5 gluten free dishes. Also on the menu: acai bowl, breakfast, burrito.

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Hakuchō

207 E Main St · restaurant · website

Full menu Happy Hour Tue-Thu 5 PM-7 PM15 gluten free dishes
10
  • Root Chips (V/GF)$4

    Lotus Root, Sunchoke

  • Gohan (V /GF)$4

    Warm Sushi Rice, Furikake (Fresh Yolk or Onsen Egg Add On – 2)

  • Potato Salad (GF)$5

    Potato, Cucumber, Carrot, Fresh Mayo

  • Tsukemono (V/GF)$6

    Shibazuke, Bean Sprouts, Okra, Umeboshi

  • Chicken Thigh Skewer (GF)$7

    (2 per order) Chicken Thigh, Shoyu-Koji Tare,Yuzu-Shiso Chimichurri

  • Shishitos (V/GF)$7

    Blistered Shishito Peppers, Yuzu Salt, Sansho Oil

  • Tsukune Skewer (GF)$8

    (2 per order) Ground Chicken, Shoyu-Koji Tare, Fresh Yolk

  • Korean Fried Chicken Wings (GF)$8

    (4 per order) Glassy Chicken Wings, Korean BBQ Sauce

  • Chicken Karaage (GF)$9

    Marinated Chicken Thigh, Pickled Guindilla-Peppers, Fresh Mayo or Ponzu (NON GF)

  • Prawn Skewer (GF/P)$10

    (1 per order, 6 shrimp) Prawn, Chili Beurre Monte, Shiso, Pickled Ginger

Show all 15 gluten free dishes
  • Beef Skewer (GF)$12

    (2 per order) Beef Tenderloin, Shoyu-Koji Tare, Chive, Sansho (Wagyu Supplement Available)

  • Warm Greens (V/GF)$12

    Mix of Greens, Lotus Chips, Cabbage, Shiso Chimichurri, Tahini

  • Mushroom Karaage (GF/V)$13

    Mushroom Medley, Black Garlic Aioli, Furikake, Lemon

  • Wagyu Skewer & Maitake (GF)$25

    Wagyu, Maitake, Shiitake Glacé, Fresh Wasabi

  • Lacto Fries (GF)7/6

    Short Ferment Russet Potato Anchovy Sauce (P) or Fresh Mayo + Lemon (VG)

Root Chips (V/GF) at Hakuchō is $4 in Lakeland. Gohan (V /GF) at Hakuchō is $4 in Lakeland. Potato Salad (GF) at Hakuchō is $5 in Lakeland. Tsukemono (V/GF) at Hakuchō is $6 in Lakeland. Chicken Thigh Skewer (GF) at Hakuchō is $7 in Lakeland. Shishitos (V/GF) at Hakuchō is $7 in Lakeland. Tsukune Skewer (GF) at Hakuchō is $8 in Lakeland. Korean Fried Chicken Wings (GF) at Hakuchō is $8 in Lakeland. Chicken Karaage (GF) at Hakuchō is $9 in Lakeland. Prawn Skewer (GF/P) at Hakuchō is $10 in Lakeland. Beef Skewer (GF)

Root Chips (V/GF) at Hakuchō is $4 in Lakeland. Hakuchō on 207 E Main St is a restaurant. The menu lists 15 gluten free dishes, from $4 for the Root Chips (V/GF) to $25, below the Lakeland median of $13.99. Happy hour Tue-Thu 5 PM-7 PM. Also on the menu: beer, chicken, cocktails.

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Wingnutz Lakeland, Lakeland

Wingnutz Lakeland

1037 Dixieland Mall Ln · restaurant · website

Full menu 5 gluten free dishes
11
  • 5 Wings (Gluten Friendly)$9.99
  • Roasted Veggie & Black Bean Tacos (3) GF$12.99

    Cauliflower, jalapeños, black beans, pickled red onions, lime cream, cilantro, pepitas on corn tortilla GF

  • 10 Wings (Gluten Friendly)$17.99

    10 wings (your choice of 2 different sauces) Served w/ a bleu cheese *Gluten free coating NOT gluten free fryer*

  • 20 Wings (Gluten Friendly)$33.99

    20 wings (your choice of 4 different sauces) Served w/ 2 bleu cheese *Gluten free coating NOT gluten free fryer*

  • 50 Wings (Gluten Friendly)$79.99

    50 wings (your choice of 5 different sauces) Served w/ 5 bleu cheese *Gluten free coating NOT gluten free fryer*

5 Wings (Gluten Friendly) at Wingnutz Lakeland is $9.99 in Lakeland. Wingnutz Lakeland on 1037 Dixieland Mall Ln is a restaurant. The menu lists 5 gluten free dishes, from $9.99 for the 5 Wings (Gluten Friendly) to $79.99, below the Lakeland median of $13.99. Also on the menu: bbq, burger, caprese.

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Fish City Grill, Lakeland

Fish City Grill

1485 Town Center Dr Ste D112 · restaurant · website

Full menu 6 gluten free dishes
12
  • White Balsamic Bleu Side Salad$7

    Tomatoes, candied pecans, bleu cheese crumbles, red onion, spring mix, white balsamic vinaigrette

  • Side Caesar Salad$7

    Romaine & Parmesan cheese.

  • Chocolate Brownie a la Mode$9

    Gluten free brownie topped with creamy vanilla ice cream and chocolate syrup

  • Honey Chipotle Grilled Shrimp Tacos$17.50

    Corn tortillas, cilantro, shredded carrots & celery, ranch dressing and avocado

  • Entree White Balsamic Bleu Salad
  • Entree Caesar Salad

    Romaine & Parmesan cheese.

White Balsamic Bleu Side Salad at Fish City Grill is $7 in Lakeland. Fish City Grill on 1485 Town Center Dr Ste D112 is a restaurant. The menu lists 6 gluten free dishes, from $7 for the White Balsamic Bleu Side Salad to $17.50, below the Lakeland median of $13.99. Also on the menu: burger, caesar salad, calamari.

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Jet's Pizza, Lakeland

Jet's Pizza

4973 US Hwy 98 N · restaurant · website

Full menu 3 gluten free dishes
13
  • Gluten-Free Pizza

    We're conscious about what you can and can't eat. While we take meticulous care to please gluten-free Jet’s® lovers, this pizza may have been exposed to gluten from other foods in our kitchen. For tha

  • Grande

    8 pcs.

  • Pizza

    10-35 cal. Premium mozzarella* 35-120 cal. FETA 10-120 cal. Cheddar 10-120 cal. JET’S® Ranch 10-45 cal. BBQ 15-60 cal. Mild buffalo 0 cal. *All pizzas come with Premium Mozzarella. Add Feta, Cheddar,

Jet's Pizza on 4973 US Hwy 98 N is a restaurant. The menu lists 3 gluten free dishes. Also on the menu: bbq, chicken, dessert.

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Cheddar's Scratch Kitchen

3411 Florida Ave S · Traditional American · website

Full menu 4.3 (4,767)1 gluten free dish
14
  • GS Garlic Herb Chicken

Cheddar's Scratch Kitchen on 3411 Florida Ave S is a traditional american rated 4.3 (4,767 reviews). The menu lists 1 gluten free dish. Also on the menu: baby back ribs, beer, caesar salad.

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J. Burns’ Pizza Shop South, Lakeland

J. Burns’ Pizza Shop South

5615 Florida Ave S #101 · restaurant · website

Full menu 3 gluten free dishes
15
  • Cheese only$30
  • With 1 Topping
  • Additional Topping

Cheese only at J. Burns’ Pizza Shop South is $30 in Lakeland. J. Burns’ Pizza Shop South on 5615 Florida Ave S #101 is a restaurant. The menu lists 3 gluten free dishes at $30, above the Lakeland median of $13.99. Also on the menu: bbq, chicken, ice cream.

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Palace Italian Restaurant north, Lakeland

Palace Italian Restaurant north

6120 US Hwy 98 N · restaurant · website

Full menu 6 gluten free dishes
16
  • GF Penne Pomodoro$17

    GF penne tossed in a light tomato sauce

  • GF Chicken Griller$18

    Grilled chicken breast, topped with tomato sauce and melted provolone with GF penne

  • GF Penne Meatsauce$18

    GF penne with our fresh made meat sauce

  • GF Pasta Con Broccoli$19

    Prepared in a cream sauce with mushroom, tomato, and broccoli over GF penne

  • GF Penne w/ Clams$21

    Tender clams in pomodoro sauce with GF penne

  • 10" Gluten Free Pizza$23.49

    Gluten free crust with your choice of up to 5 toppings

GF Penne Pomodoro at Palace Italian Restaurant north is $17 in Lakeland. Palace Italian Restaurant north on 6120 US Hwy 98 N is a restaurant. The menu lists 6 gluten free dishes, from $17 for the GF Penne Pomodoro to $23.49, above the Lakeland median of $13.99. Also on the menu: bbq, bolognese, caesar salad.

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Lakeland Diner, Lakeland

Lakeland Diner

6960 Florida Ave S · restaurant · website

Full menu 2 gluten free dishes
17
  • Egg Platters

    Includes choice of home fries, hash browns, or grits, and choice of toast, gluten-free toast, English muffin, or biscuit | Substitute Fruit for Potatoes or Grits +$1.69

  • 4-Egg Omelettes

    Choice of home fries, hash browns, or grits, and choice of toast, gluten-free toast, English muffin, or biscuit | Substitute Fruit for Potatoes or Grits +$1.69Add Veggies +$0.99 | Meat +$1.49 | Cheese

Lakeland Diner on 6960 Florida Ave S is a restaurant. The menu lists 2 gluten free dishes. Also on the menu: bacon egg and cheese, biscuits and gravy, breakfast.

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Cob & Pen, Lakeland

Cob & Pen

1221 Florida Ave S · restaurant · website

Full menu 1 gluten free dish
18
  • Magnanimous Diagonal Cut Gluten Free Sour$13.50

Magnanimous Diagonal Cut Gluten Free Sour at Cob & Pen is $13.50 in Lakeland. Cob & Pen on 1221 Florida Ave S is a restaurant. The menu lists 1 gluten free dish at $13.50, below the Lakeland median of $13.99. Also on the menu: beer, burger, caesar salad.

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Frescos Southern Kitchen & Bar, Lakeland

Frescos Southern Kitchen & Bar

132 S Kentucky Ave · restaurant · website

Full menu 1 gluten free dish
19
  • Morning Munchies

    Scrambled Eggs, Maple Pork Belly, White Cheddar, Caramelized Onions, Spinach, Maple Dijon Spread, Candied Jalapeño on Jumbo Gluten Free Biscuit

Frescos Southern Kitchen & Bar on 132 S Kentucky Ave is a restaurant. The menu lists 1 gluten free dish. Also on the menu: bbq, biscuits and gravy, breakfast.

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Teriyaki Madness, Lakeland

Teriyaki Madness

304 N Kentucky Ave · restaurant · website

Full menu 1 gluten free dish
20
  • Chewy Marshmallow with Brown Butter & Sea Salt (GF)$3.19

    Made with cage-free eggs and other quality, non-GMO ingredients. Gluten free too!

Chewy Marshmallow with Brown Butter & Sea Salt (GF at Teriyaki Madness is $3.19 in Lakeland. Teriyaki Madness on 304 N Kentucky Ave is a restaurant. The menu lists 1 gluten free dish at $3.19, below the Lakeland median of $13.99. Also on the menu: chicken, crab rangoon, dessert.

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Smith's American Tavern, Lakeland

Smith's American Tavern

124 S Tennessee Ave · restaurant · website

Full menu 1 gluten free dish
21
  • Steak & Eggs (GF)$28

    churrasco steak, chimichurri, two eggs, homefries

Steak & Eggs (GF) at Smith's American Tavern is $28 in Lakeland. Smith's American Tavern on 124 S Tennessee Ave is a restaurant. The menu lists 1 gluten free dish at $28, above the Lakeland median of $13.99. Also on the menu: avocado toast, breakfast, brunch.

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Palace Southside, Lakeland

Palace Southside

4780 S Florida avenue · restaurant · website

Full menu 1 gluten free dish
22
  • Desserts (L) - Gluten Free Strawberry Cake$8.05

    Shortcake layered with strawberry & topped with whipped cream &white chocolate drizzle

Desserts (L) - Gluten Free Strawberry Cake at Palace Southside is $8.05 in Lakeland. Palace Southside on 4780 S Florida avenue is a restaurant. The menu lists 1 gluten free dish at $8.05, below the Lakeland median of $13.99. Also on the menu: baked ziti, bolognese, burrata.

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Romeo's Pizza & Pasta, Lakeland

Romeo's Pizza & Pasta

2346 Griffin Rd · restaurant · website

Full menu 1 gluten free dish
23
  • Gluten Free Pizza$17.95

Gluten Free Pizza at Romeo's Pizza & Pasta is $17.95 in Lakeland. Romeo's Pizza & Pasta on 2346 Griffin Rd is a restaurant. The menu lists 1 gluten free dish at $17.95, above the Lakeland median of $13.99. Also on the menu: baked ziti, calamari, caprese.

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Sabu

640 E Main St · restaurant · website

Full menu 3 gluten free dishes
24
  • SIDE Veg Egg GF$0.98
  • Chicken Karaage$7.01

    Marinated chicken thighs, gochugaru-honey sauce, sesame seed, scallion. (GF)

  • Cucumbers and Miso$7.01

    English cucumbers, pickled daikon, miso dressing, chili oil, sesame seed, scallion (GF) (V)

SIDE Veg Egg GF at Sabu is $0.98 in Lakeland. Sabu on 640 E Main St is a restaurant. The menu lists 3 gluten free dishes, from $0.98 for the SIDE Veg Egg GF to $7.01, below the Lakeland median of $13.99. Also on the menu: chicken, ramen, vegan.

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About gluten free in Lakeland

24 of the 155 restaurants and bars we track in Lakeland list gluten free. Prices run from $5 at Hakuchō to $38.25 at Tapatio's Restaurante Mexicano, with a median of $13.99. Most of them sit along Florida Ave S and US Hwy 98 N. The highest rated is Cheddar's Scratch Kitchen (4.3), and Mellow Mushroom Lakeland, Hakuchō pair it with a happy hour.

24places
$5–$38.25price range
$13.99median
Cheddar's Scratch top rated
Cheapest
$5 at Hakuchō
Most expensive
$38.25 at Tapatio's Restaurante Mexicano
Most spots
Florida Ave S · US Hwy 98 N · E Main St
Happy hour
Mellow Mushroom Lakeland, Hakuchō
Menus read
October 2026, from each venue's own site

Related

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Questions

Where is the cheapest gluten free in Lakeland?

Hakuchō lists Potato Salad (GF) at $5. Median across 24 places is $13.99.

Which Lakeland spot has the best-rated gluten free?

Cheddar's Scratch Kitchen (4.3 from 4,767 reviews), Olive Garden Italian Restaurant (4.3 from 4,433 reviews), Olive Garden Italian Restaurant (4.3 from 3,315 reviews).

Any gluten free places with a happy hour?

Mellow Mushroom Lakeland: Fri-Sat 4 PM-6 PM; Hakuchō: Tue-Thu 5 PM-7 PM.

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