Sarasota

ionie Living Food & Tonics Sarasota Menu & Prices

· 1444 1st St · Vegan

Ionie Organic Cafe, ionie Living Food & Tonics. 134 items read from ionie Living Food & Tonics' own menu. Menu reviewed September 2026. Signature plates: Breakfast Manna $15, Pesto Pizza $12, Double Order Plain Pancakes $15.

Ionie Organic Cafe 120ionie Living Food & Tonics 14

ionie Living Food & Tonics Ionie Organic Cafe Menu

Sarasota · 120 items

Wheatgrass

  • 7 Day Wheatgrass Cubes$12

    Wheatgrass shots for the week!

  • Wheatgrass Shot$5
  • Wheatgrass Sprouts (8oz)$10

Slow Cold Pressed Juice

  • Apple Juice$10
  • Green Juice$12

    Celery, apple, parsley, lemon

  • Greenest Juice$14

    Spinach, parsley, cilantro, kale, cuke, celery

  • True Blood Juice$13

    Apple, beet, ginger, lime

  • 7 Day Trimunity Cubes$12

    Ginger, lemon, lime

  • Turmeric Cooler$11

    Young Thai coconut water, turmeric, lemon, black pepper

  • Celery. Sm (12oz)$10

Smoothies see more smoothies in Sarasota

  • Antioxidant Smoothie$15

    Acai, mixed berry, banana, almond mylk, dates

  • Assunta Smoothie$15

    Apple, kale, spinach, banana, kiwi, lemon

  • The Shake Smoothie$15

    Almond milk, banana, date, cacao, maca, cinnamon, cayenne

Wellness Shots

  • Trimunity Shot$5
  • Ginger Shot$5
  • Turmeric Shot$6.50
  • Wheatgrass Shot$5

Salads see more salad in Sarasota

  • Taco Salad$16

    Romaine, Brazil nut taco 'meat,' pico, avo, tomato, cilantro, taco 'cheese' sauce, sour 'cream.'

  • Falafel Salad$17

    Falafel, kale, romaine, sprouted quinoa, carrot-raisin slaw, Greek dressing, tzatziki

  • Kombu Salad$14

All Day Breakfast see more breakfast in Sarasota

  • Chia Pudding$9

    Almond milk, chia seeds, dates, vanilla, nuts

  • Coconut Yogurt Parfait$13

    Young Thai coconut, fruit compote, granola

  • Banana Blueberry Pancakes$12

    Warm buckwheat pecan pancakes with fresh fruit compote, sweet cashew cream, maple syrup

  • Chocolate Hazelnut Pancakes$12

    Warm buckwheat cacao pancakes with banana, hazelnuts, sweet cashew cream, maple syrup

  • Avocado Toast$12

    Sprouted buckwheat 'toast' with avo, sprouts, tomato, radish

  • Plain Coconut Yogurt$9
  • Double Order Plain Pancakes$15
  • Chia Pudding With Blueberry Compote$10.50
  • Breakfast Manna$15

    Apples, date, almonds, pistachios, strawberries, blueberries, coconut, almond mylk, cinnamon. Grain-free "cereal" that's so good it is like a gift from heaven!

Excalibur Pizza see more pizza in Sarasota

  • Pesto Pizza$12

    Basil-pistachio pesto, macadamia nut 'cheese,' olives, tomato, sprouted buckwheat crust

  • Italian Pizza$13

    Marinara, macadamia nut "cheese," Brazil nut Italian 'sausage,' caramelized onions and peppers, sprouted buckwheat crust

  • Greek Pizza$12

    Macadamia nut "cheese," spinach, kale, olives, tomato, lemon zest, sprouted buckwheat crust

  • White Pizza$12

    Macadamia nut cheese, tomato, basil, sprouted buckwheat crust

Hand Held's

  • Martin Sandwich$18

    Onion bread, avocado, tomato, onion, taco 'cheese,' sprouts, Brazil nut taco 'meat,' cilantro, jalapeño

  • Falafel Gyro$20

    With sunflower seed falafel, tzatziki, Greek Salad, Moroccan carrot slaw, and onion bread

  • Tostadas$17

    Purple corn tostadas, 'refried' beans, avocado, lettuce, pico, taco cheese, sour cream

  • Kombu Wrap$14

    Kombu, romaine, macadamia nut 'cheese,' pico de gallo, tomato pesto, Brazil Nut Italian 'sausage,' jalapenos. Served with Spicy Sauce on the side

  • Nori Rolls$17

    Nori, avo, veggies, pink slaw, macadamia nut 'cheese', coconut aminos

Mains & Bowls

  • Kelp Pesto Bowl$17

    Kelp noodles, kale, spinach, tomato, basil-pistachio pesto, macadamia nut 'cheese,' and house salad

  • Zettucini Al Funghi$18

    Creamy 'Alfredo" sauce, zucchini noodles, 'roasted' mushroom, sun-dried tomato pesto

  • Mac N' Cheeze$16

    Kelp noodles, macadamia nut 'cheese' sauce, herbs, sun-dried tomato pesto, house salad

  • Thai Noodles$17

    Kelp noodles, veggies, cashew-ginger sauce

  • Zpaghetti$16

    Zucchini noodles, marinara, macadamia nut 'cheese,' basil-pistachio pesto

  • Lasagna$19

    Zucchini, spinach, macadamia nut 'cheese,' basil-pistachio pesto, marinara

Extras & Sides

  • Extra Tzatziki 1oz$2
  • Add 1 oz Of Macadamia Nut Cheeze$2.50
  • House Dressing (2oz)$3
  • Extra Greek Dressing (2oz)$1
  • Granola (1oz)$2

    Sprouted buckwheat, rolled oats, mixed nuts and seeds, raisins, maple syrup, olive oil, vanilla, salt

  • Extra Falafel And Tzatziki$10.50
  • Pink Slaw (6oz)$7.50

    Red cabbage, coconut, onion, cilantro, ACV, jalapeño

  • Moroccan Carrot Slaw (6oz)$7.50

    Carrots, raisins, cilantro, lime, spices

  • Avocado, Half$3.50
  • Avocado, Whole$6
  • House Crackers (2oz)$5

    Sprouted buckwheat, carrots, flax seeds, garlic, herbs and spices. 2oz packages

  • Onion Bread$12

    2 quarter sheets

  • House Salad$7.50

    Romaine, veggies, sprouts, Brazil nut-Ginger dressing

  • Tzatziki 4oz$9
  • Macadamia "Cheese" 5oz$11
  • House Dressing (4oz)$5.50
  • Taco "Cheese" 4oz$10
  • Taco Sour Cream 4oz$8.50
  • Pico De Gallo (4oz)$6.50
  • Marinara Sauce 4oz$12
  • Thai Sauce (4oz)$10
  • Basil Pesto (4oz)$12
  • Basil Pesto (2oz)$5
  • Tzatziki (7 Oz)$12
  • Brined Olives$13.99

Sweets

  • "Cheese" Cakes$8.50
  • Ganache Smothered Brownie$7
  • Macaroon$5.50
  • Toffee Crisp Bar$6

Organic Nuts

  • Banana Bread Nuts$10

    Sprouted & Dehydrated 3oz

  • Blackened Cashews$12

    Sprouted & Dehydrated 4oz

  • 'Cheesy' Almonds (4oz)$11

    Sprouted & Dehydrated 4oz

  • Everything Almonds$11

    Sprouted & Dehydrated 4oz

  • Chocolate Cashews$10

    Sprouted & Dehydrated 3oz

  • Chocolate Hazelnuts$11

    Sprouted & Dehydrated 3oz

  • Jamaican Cashews$12

    Sprouted & Dehydrated 4oz

  • Sweet & Spicy Pistachios 4oz$11

    Sprouted & Dehydrated 4oz

  • Macadamia Nuts (4oz)$10

    Sprouted & Dehydrated 4oz

  • Pistachios (5oz)$9

    Sprouted & Dehydrated 4oz

  • Truly Raw Almonds, Dehydrated(4oz)$9

    Sprouted & Dehydrated 4oz

Switchy Teas see more tea in Sarasota

  • Ginger Switchy$7

    200-year-old probiotic recipe - maple syrup, apple cider, vinegar, ginger

  • Hibiscus Switchy$7

    200-year-old probiotic recipe - Hibiscus tea, maple syrup, apple cider, vinegar, ginger

  • Peace Switchy$7

    200-year-old probiotic recipe - Peace tea, maple syrup, apple cider, vinegar, ginger

Chakra Herbal Tonics

  • Crown Chakra$11

    Matcha, lemon balm, rosemary, fresh ginger, maple syrup, vanilla, nutmeg

  • Heart Chakra$11

    Hibiscus, lavender, star anise, mint, ginger, nutmeg, vanilla

  • Root chakra$11

    Sarsaparilla, orange peel, ginger, maple syrup, cinnamon, clove & nutmeg

  • Sacral Chakra$11

    Burdock, root, ginger, cayenne, orange peel, vanilla, ginger maple syrup

  • Solar Plexus Chakra$11

    Coriander, fennel, mint, lemon, peppercorn, ginger maple syrup, nutmeg

  • Third Eye Chakra$11

    Butterfly pea flower, oat straw, lemon peel, elderberries, maple syrup, nutmeg

  • Throat Chakra$11

    Elm, gotu kola, peppermint, orange peel, ginger, maple syrup, nutmeg

Deli

  • Nori Sheets (10ct)$7
  • Peruvian Olives$18
  • Extra Coconut Aminos 2oz$1.50
  • Spicy Jalapeno Sauce (3oz)$3
  • Living Lentils$6
  • Turmeric Root$5

Grocery

  • Brazil Nuts 10oz$15
  • Sesame Seeds$6
  • Dulse Seaweed$11.99
  • Kelp Seaweed$9.95
  • Ashwaganda Root 1oz$4
  • Hemp Seeds 5 oz$8
  • Soaked Frozen Almonds (10oz)$15
  • Cacao Powder Navitas (8oz)$12.50
  • Blue Corn Chips$7
  • Thai Coconut Meat 1lb$10

Beverage

  • Golden Mylk$12

    Almond mylk, date, turmeric, ginger, cardamon, pumpkin spice, black pepper

  • Lion's Roar Latte$11

    almond mylk, cacao, lion's mane, ashwagandha, cinnamon, nutmeg, vanilla

  • Blue Water$10

    Young Thai coconut water, brain on, "blue majik" spirulina

  • Coconut Water$12

    Young Thai coconut water

  • H210 Mineralized Water$5

    Structured, mineralized water

  • Ginger Switchy Tea$7

    200-year-old probiotic recipe - maple syrup, apple cider, vinegar, ginger

  • Hibiscus Switchy Tea$7

    200-year-old probiotic recipe - Hibiscus tea, maple syrup, apple cider, vinegar, ginger

  • Peace Switchy Tea$7

    200-year-old probiotic recipe - Flower tea, maple syrup, apple cider, vinegar, ginger

  • Almond Mylk$15

    Truely Raw Almonds and purified water. No preservatives or artificial thickeners. 12 oz

  • Turmeric Cooler$11

    Young Thai coconut water, turmeric, lemon, black pepper

ionie Living Food & Tonics ionie Living Food & Tonics Menu

Sarasota · 14 items

Slow Cold Pressed Juice

  • True Blood$16.90

    All Organic Ingredients: apples, beet, ginger, lime. 13oz

  • Green$15.60

    All Organic Ingredients: parsley, spinach, cilantro, kale, cucumber, celery

  • Celery$15.60

    Organic celery. 13oz

  • Greenest$18.20

    All Organic Ingredients: parsley, spinach, cilantro, kale, cucumber, celery. 13oz

  • Turmeric Kooler$14.30

    young coconut water, fresh turmeric, lemon, and black pepper

Immunity Boosters

  • Ginger$6.50

    Organic ginger

  • Trimmunity$6.50

    All Organic Ingredients: Lemon, lime, ginger

  • Turmeric$8.45

    All Organic Ingredients: Turmeric, lemon, black pepper

Smoothies see more smoothies in Sarasota

  • Assunta$19.50

    All Organic Ingredients: apple, spinach, kale, lemon, kiwi, banana. 16 oz

  • Antioxidant$19.50

    All Organic Ingredients: acai berries, strawberries, raspberries, blackberries, banana, almond mylk, dates. 16oz

  • THE Shake$19.50

    All Organic Ingredients: almond mylk, banana, date, cacao, maca, cinnamon, pink salt, cayenne. 16oz

Beverages

  • Hibiscus Switchy TEA$9

    All Organic Ingredients: tea, maple syrup, apple cider vinegar, ginger. 13oz

  • Golden Mylk$15.60

    All Organic Ingredients: almonds, dates, turmeric, ginger, cardamom, pumpkin pie spice, black pepper 13oz

  • GET Your Majik ON$12.50

    All Organic Ingredients: young Thai coconut water and blue-green algae extracts. 13oz

Search popular dishes & drinks found at ionie Living Food & Tonics at other Sarasota restaurants

Each card opens that dish's Sarasota results, every place ranked, so you can compare ionie Living Food & Tonics with the rest of the city.

Salad3 on the menuKombu Salad$14about the city medianBreakfast9 on the menuBreakfast Manna$15about the city medianPizza4 on the menuPesto Pizza$12$7 under city medianPancakes3 on the menuDouble Order Plain Pancakes$15$3.35 over city medianFalafel2 on the menuFalafel Gyro$20$3 over city medianMilkshake2 on the menuTHE Shake$19.50$3.50 over city medianTacos2 on the menuTaco "Cheese" 4oz$10$5.25 under city medianGyro1 on the menuFalafel Gyro$20$5 over city median

What things cost at ionie Living Food & Tonics

ionie Living Food & Tonics' signature plates against the Sarasota median for the same dish.

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Every cuisine and category in Sarasota

American / BBQDietary RestrictionsGluten freeVeganVegetarianDessertCoffeeBeer / WineSeafoodItalianMexicanCocktailsSteakBrunchJapaneseChineseLatin / CaribbeanMediterraneanIndianPizzaBurgerSushiTacosWingsBurritoIce creamSandwichPastaSmoothiesSoupBreakfastSaladFriesChicken tendersTeaFried chickenHot dogNachosQuesadillaOystersChicken
See all 41 cuisines and categories as a list
American / BBQ280Dietary Restrictions166Gluten free92Vegan42Vegetarian119Dessert150Coffee144Beer / Wine143Seafood138Italian134Mexican127Cocktails127Steak113Brunch86Japanese31Chinese24Latin / Caribbean20Mediterranean17Indian6Pizza65Burger131Sushi22Tacos94Wings87Burrito44Ice cream38Sandwich130Pasta82Smoothies20Soup131Breakfast77Salad225Fries149Chicken tenders71Tea117Fried chicken22Hot dog32Nachos47Quesadilla65Oysters35Chicken221

Every dish and drink in Sarasota

CheeseburgerPepperoni pizzaCuban sandwichFried riceCheesesteakItalian subSpaghetti and meatballsGrouper sandwichFish and chipsGeneral tsoVodka sauceTikka masalaShawarmaPad thaiSmash burgerBirria tacosFilet mignonRibeyeFettuccine alfredoChicken parmLasagnaBreakfast burritoLo meinOrange chickenBrisketPulled porkBaby back ribsCold brewIced latteMargaritaMojitoEspresso martiniAcai bowlPancakesFrench toastEggs benedictBacon egg and cheeseKey lime pieCevicheCaesar saladGrilled salmonCalamariChicken sandwichMac and cheeseCapreseOmeletteCheesecakeCrab cakesIpaEspressoOnion ringsSangriaAhi tunaOld fashionedHummusPoke bowlMimosaBurrataBologneseAvocado toastDumplingsRavioliGuacamoleReubenBloody maryGnocchiTeriyakiCoconut shrimpMozzarella sticksFried shrimpClam chowderLobster tailNY stripEgg rollSpring rollsChocolate cakeLobster rollWagyuEggplant parmGyroCarbonaraPalomaTiramisuEdamameFish tacosBiscuits and gravyLobster bisqueMahi sandwichGelatoFalafelEmpanadasFajitasShrimp scampiPina coladaMeatball subEnchiladasFrench onion soupMilkshakeMargherita pizzaChurrosThai curryCortaditoAperol spritzNegroniChicken and wafflesMoscow muleCroquetasFlanPrime ribBagel and loxEloteCacio e pepeCrab rangoonTamalesCannoliChilaquilesCarne asadaSpicy tuna rollNashville hot chickenKorean bbqMatcha lattePatty meltPicanhaBurnt endsTom yumBao bunsCalifornia rollWonton soupButter chickenPaneerBiryaniBaked zitiChicken noodle soupJerk chickenAl pastorConch frittersSeafood boilSurf and turfPastramiGarlic naanChurrascoTres lechesRopa viejaTostonesStone crabSamosa
See all 146 dishes and drinks as a list
Cheeseburger66Pepperoni pizza30Cuban sandwich23Fried rice19Cheesesteak18Italian sub5Spaghetti and meatballs10Grouper sandwich17Fish and chips46General tso5Vodka sauce11Tikka masala6Shawarma3Pad thai6Smash burger21Birria tacos11Filet mignon40Ribeye38Fettuccine alfredo5Chicken parm35Lasagna26Breakfast burrito12Lo mein8Orange chicken7Brisket19Pulled pork15Baby back ribs16Cold brew15Iced latte37Margarita70Mojito31Espresso martini28Acai bowl8Pancakes48French toast39Eggs benedict15Bacon egg and cheese6Key lime pie22Ceviche24Caesar salad133Grilled salmon122Calamari81Chicken sandwich73Mac and cheese56Caprese52Omelette49Cheesecake49Crab cakes48Ipa45Espresso45Onion rings45Sangria44Ahi tuna44Old fashioned43Hummus39Poke bowl37Mimosa35Burrata35Bolognese32Avocado toast32Dumplings29Ravioli29Guacamole28Reuben27Bloody mary26Gnocchi26Teriyaki25Coconut shrimp25Mozzarella sticks24Fried shrimp24Clam chowder23Lobster tail22NY strip22Egg roll21Spring rolls21Chocolate cake20Lobster roll19Wagyu19Eggplant parm19Gyro18Carbonara18Paloma18Tiramisu17Edamame16Fish tacos16Biscuits and gravy14Lobster bisque14Mahi sandwich14Gelato14Falafel14Empanadas14Fajitas14Shrimp scampi13Pina colada13Meatball sub13Enchiladas12French onion soup12Milkshake11Margherita pizza11Churros10Thai curry10Cortadito10Aperol spritz9Negroni9Chicken and waffles9Moscow mule8Croquetas8Flan8Prime rib8Bagel and lox8Elote8Cacio e pepe7Crab rangoon7Tamales7Cannoli7Chilaquiles7Carne asada6Spicy tuna roll6Nashville hot chicken6Korean bbq6Matcha latte6Patty melt6Picanha5Burnt ends5Tom yum5Bao buns5California roll5Wonton soup5Butter chicken5Paneer5Biryani5Baked ziti4Chicken noodle soup4Jerk chicken4Al pastor4Conch fritters4Seafood boil4Surf and turf4Pastrami4Garlic naan4Churrasco3Tres leches3Ropa vieja3Tostones3Stone crab3Samosa3