Pensacola
Carmen's Lunch Bar & Tapas, Pensacola

Carmen's Lunch Bar & Tapas Pensacola Menu & Prices

407 S Palafox St B · lunch

Carmen's Current, Drinks. 103 items read from Carmen's Lunch Bar & Tapas' own menu. Menu reviewed October 2026. Signature plates: ACE Pineapple Cider GF $6, Stracotto Slow-Roasted Beef Sandwi $19, Oyster City Mill Pond Blonde Ale $6.

Carmen's Current 55Drinks 48

Carmen's Lunch Bar & Tapas Carmen's Current Menu

Pensacola · 55 items

Tapas, Soups & Salads see more salad in Pensacola

  • Carmen's Soda Bread$8

    Baked daily! Fresh rosemary, dried cranberries, sweet butter. Allergens: dairy, egg, wheat

  • Spiced Organic Pepitas GF$8

    Pumpkin Seeds. gluten-free, dairy-free

  • Olivas Picantes- Spicy GF$8

    italian castelvetrano green olives with serrano chili peppers & roasted yellow tomatoes. gluten-free, dairy-free

  • Spanish Crab Pepper Poppers GF$14

    sweet peppers, jumbo lump crab, chorizo sausage, Manchego cheese, lemon, saffron. gluten-free. Allergens: dairy, egg, shellfish, soy

  • Savory Goat Cheese Cheese Cake With Carmen's Seasonal Fruit Pepper Jel$16

    served over arugula with toasted ciabatta (gluten free crackers available upon request). Allergens: dairy, egg, wheat

  • Carmen's Cheese Plate$16

    four cheese selections, spiced pumpkin seeds, dried fruit served with a toasted ciabatta roll (gluten free crackers upon request). Allergens: dairy, wheat

  • Sopa DEL DIA GF9/16

    Soup of the Day. gluten-free. Allergens: dairy

  • Thai Yellow Curry Crab Chowder GF9/16

    local jumbo lump crab, coconut milk, ginger, sweet peppers, potatoes, carrots, sugar snaps & fresh herbs. Spicy! gluten-free. Allergens: shellfish, fish

  • Green Salad GF8/12

    mixed greens, carrot, red cabbage, cucumber, sweet pepper, pepitas, white balsamic vinaigrette. gluten-free

  • Add Feta, Goat or Blue Cheese$3
  • Carmen's Kale Salad GF$12

    honey white balsamic dressing, candied walnuts & 3 types of fresh seasonal fruit or berries. gluten-free. Allergens: dairy, egg, soy

Ciabatta Sandwiches see more sandwich in Pensacola

  • Spanish Crab Melt Open-Faced Sandwich$22

    *choice of horseradish-herb potato salad or kettle chips (substitute a small green salad +$2). local jumbo crab, chorizo sausage, Manchego cheese, lemon, saffron, served open-faced over arugula. Aller

  • Sub Green Salad for$3
  • Chicken Salad Sandwich$17

    *choice of horseradish-herb potato salad or kettle chips (substitute a small green salad +$2). chicken salad with celery, golden raisins, light mayo, basil & almonds on ciabatta. Allergens: tree-nut,

  • Chicken Tikka Masala Sandwich$17

    *choice of horseradish-herb potato salad or kettle chips (substitute a small green salad +$2). tender chicken breast cooked in Indian spices, tomatoes & cream on ciabatta with cucumber-mint raita. All

  • Julie's N.C. Pork BBQ Sandwich$17

    *choice of horseradish-herb potato salad or kettle chips (substitute a small green salad +$2). my mother's zesty blend of 2 North Carolina styles. pork bbq with slaw on ciabatta. warm bbq sauce and br

  • Stracotto Slow-Roasted Beef Sandwich$19

    *choice of horseradish-herb potato salad or kettle chips (substitute a small green salad +$2). beef chuck slow cooked with red wine, onions, garlic, porcini mushrooms, thyme, rosemary on ciabatta with

  • KID's Ciabatta Cheese Toast$9

    ciabatta bread baked open-face with colby-jack cheese. Choice of chips or apple sauce squeeze. Allergens: dairy, wheat

Plates & Pies (Gluten Free) see more gluten free in Pensacola

  • Gluten Free Spanish Crab Cazuela$18

    (A GLUTEN FREE, LOW CARB, NO BREAD OPTION) a creamy blend of local jumbo lump crab, chorizo sausage, manchego cheese, lemon, saffron, arugula. Baked in a Spanish casserole dish(cazuela)! Choice of pot

  • Sub Green Salad for$3
  • Ciabatta Roll$3
  • Chicken Salad Plate GF$17

    chicken salad with celery, golden raisins, light mayo, sweet basil & almonds served over mixed greens, honey white balsamic dressing, cucumbers, strawberries, red grapes & GF crackers. gluten-free. Al

  • Vegan Moroccan Vegetable Curry GF$16

    harissa, carrots, onions, sweet bell peppers, golden raisins, chickpeas, green olives, fresh mint over turmeric basmati rice. gluten-free, dairy-free, peanut-free, egg-free, fish-free

  • Chicken Tikka Masala Plate GF$17

    tender chicken breast cooked with Indian spices, tomatoes & cream served over turmeric basmati rice with cucumber-mint raita. Ciabatta Roll; Plate with Basmati Rice (Gluten Free). gluten-free. Allerge

  • Julie's N.C. Pork BBQ Plate GF$17

    my mother's zesty blend of two North Carolina styles pork bbq, coleslaw, herb-roasted horseradish potato salad & pickles. gluten-free. Allergens: dairy, egg, soy

  • Stracotto Slow-Roasted Beef "PIE" GF$18

    beef chuck slow cooked with red wine, onions, garlic, porcini mushrooms, thyme, rosemary. sugar snap peas & carrot-whipped potatoes. gluten-free. Allergens: dairy

  • Cuban Pork Plantain "PIE" GF$16

    slow-roasted pork, spicy red sauce, chopped sweet plantains with sour cream & black bean salsa. gluten-free. Allergens: dairy

Desserts see more dessert in Pensacola

  • Please Ask Your Server About Today's Dessert Specials
  • Cake Special$8

    served warm with brown sugar-cream cheese icing. Allergens: dairy, egg, wheat

  • Gluten Free Dessert Special$8

    gluten-free. Allergens: dairy, egg

Extras!

  • Honey White Balsamic Dressing 8 OZ Cup GF$9

    our famous dressing used on our kale salad and chicken salad plate. gluten-free. Allergens: dairy, egg, soy

  • Carmen's Zesty Barbeque Sauce 16 OZ Pint GF$9

    Allergens: fish, soy

  • Scoop OF Chicken Salad GF$8

    gluten-free. Allergens: tree-nut, egg, soy

  • Horseradish Herb Potato Salad GF$4

    gluten-free. Allergens: dairy, egg, soy

  • Carolina Kettle Potato Chips GF$3

    gluten-free, dairy-free

  • Small Ciabatta Roll$3

    Allergens: wheat

  • Multigrain Crackers GF$3

    gluten-free. Allergens: soy

  • Side OF Raita GF$1

    gluten-free. Allergens: dairy

  • Extra Sauce OR Dressing$0.50
  • KID's Apple Sauce Squeeze GF$2

    gluten-free

  • Yellow Basmati Rice$4

    dairy-free, gluten-free

  • Bottle Marie Sharp HOT Sauce$8
  • Coleslaw$4

    gluten-free. Allergens: dairy, egg, soy

Whites

  • '22 Ponga Sauvignon Blanc, New Zealand10/39
  • '22 Chateau Fontenille Bordeaux Blanc, France11/43
  • '22 Ziobaffa Organic Pinot Grigio, Italy12/47
  • '22 Harken Chardonnay, California11/43
  • '22 Wolffer Summer in a Bottle Rose14/55
  • '24 Ingrid Groiss Rose13/51

Reds

  • '22 Parducci Pinot Noir11/43
  • '21 Sanssouci Le Rouge Red Blend10/39
  • '18 Ziobaffa Organic Red Blend, Italy11/43
  • '21 Tapestry Red Blend, CA14/55
  • '18 Tango Select Red Blend, Argentina15/59
  • '21 Oberon Cabernet Sauvignon, CA15/59

Carmen's Lunch Bar & Tapas Drinks Menu

Pensacola · 48 items

Wines BY THE Glass see more wine in Pensacola

  • La Luca Prosecco NV, Italy$10
  • '24 Garganega Frizzante by Montetondo, Italy$9
  • Graham Beck Brut Rose NV, South Africa$14
  • '23 Les Dauphins Grenache Blanc-Viognier Blend, France$10
  • '24 Walnut Block Sauvignon Blanc, Marlborough, NZ$12
  • '23 Chateau de Fontenille, White Bordeaux, France$11

    Entre Deux Mers

  • '24 Ziobaffa Organic Pinot Grigio, Italy$11

    Dry Farmed

  • '23 Macon-Uchizy Chardonnay, Burgundy, France$13
  • '23 Harken Barrel Fermented Chardonnay, CA$9
  • '24 Ingrid Groiss Rose$13
  • '23 Wolffer Summer in a Bottle Rose, France$14
  • '22 Parducci Small Lot Pinot Noir$11
  • '19 Ziobaffa Organic Red Blend, Italy$11
  • '21 Sanssouci Le Rouge Red Blend$10
  • '22 Tapestry Red Blend, Paso Robles, CA$14
  • '19 Tango Select Red Blend, Argentina$15
  • '21 Oberon Cabernet Sauvignon, Paso Robles, CA$14
  • Cranberry-Orange Bubbly "Soda"$8

    Prosecco over ice with a splash of cranberry and fresh orange (adult Shirley Temple!)

Domestic & Craft Beers see more beer in Pensacola

  • Michelob Ultra$5
  • Funky Buddha Floridian Hefeweizen$6
  • Leinenkugel's Summer Shandy$6

    Lemon

  • Elysian Space Dust IPA$7
  • Oyster City Mill Pond Blonde Ale$6
  • Oyster City Mangrove Pale Ale with Mango$6
  • Oyster City Hooter Brown Brown Ale$6
  • Oyster City Apalach IPA$6
  • Sixpoint Crisp Pilsner$6

Import Beers see more beer in Pensacola

  • Peroni "Nastro Azzurro", Italy$6
  • Stella Artois, Belgium$6
  • Unibroue La Fin du Monde, Canada$8

Gluten Free Cocktails in a Can, Ciders & Beer see more gluten free in Pensacola

  • High Noon Vodka & Soda GF$6

    gluten-free

  • ACE Pineapple Cider GF$6

    Apple-Orange. gluten-free

  • ACE Guava Cider GF$6

    gluten-free

  • Original Sin Black Widow Blackberry Cider GF$6

    gluten-free

Bubbles & Frizzante

  • La Luca Prosecco NV, Italy10/39
  • Graham Beck Brut Rose NV, South Africa13/51
  • Laurent-Perrier Champagne Brut NV, France$30

    375ml Btl

  • Chiarli Lambrusco Amabile (Red), Italy$39

    Bottle

  • Cranberry-Orange Bubbly "Soda"$8

Non-Alcoholic Beverages

  • Iced Tea- Sweet or Unsweet$3
  • Cranberry Orange Iced Tea$3
  • Saratoga Sparkling Spring Water$3
  • Saratoga Still Spring Water$3
  • Coke$3
  • Diet Coke$3
  • Sprite$3
  • Amavida Coffee$4
  • Rishi Organic Hot Tea$4

Search popular dishes & drinks found at Carmen's Lunch Bar & Tapas at other Pensacola restaurants

Each card opens that dish's Pensacola results, every place ranked, so you can compare Carmen's Lunch Bar & Tapas with the rest of the city.

Salad2 on the menuCarmen's Kale Salad GF$12about the city medianSandwich6 on the menuStracotto Slow-Roasted Beef Sandwich$19$5.05 over city medianGluten free31 on the menuACE Pineapple Cider GF$6$9 under city medianDessert3 on the menuCake Special$8about the city medianOysters4 on the menuOyster City Mill Pond Blonde Ale$6$11 under city medianBBQ2 on the menuJulie's N.C. Pork BBQ Sandwich$17$2.01 over city medianThai curry1 on the menuThai Yellow Curry Crab Chowder GFVegan1 on the menuVegan Moroccan Vegetable Curry GF$16about the city median

What things cost at Carmen's Lunch Bar & Tapas

Carmen's Lunch Bar & Tapas' signature plates against the Pensacola median for the same dish.

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Every cuisine and category in Pensacola

American / BBQCoffeeDessertDietary RestrictionsGluten freeVeganVegetarianSeafoodMexicanCocktailsSteakBeer / WineItalianBrunchChineseJapaneseVietnameseMediterraneanLatin / CaribbeanPizzaBurgerSushiTacosWingsBurritoIce creamSandwichPastaSmoothiesSoupBreakfastSaladFriesChicken tendersTeaFried chickenHot dogNachosQuesadillaOystersChicken
See all 41 cuisines and categories as a list
American / BBQ170Coffee98Dessert87Dietary Restrictions87Gluten free34Vegan20Vegetarian59Seafood77Mexican73Cocktails69Steak64Beer / Wine64Italian58Brunch42Chinese17Japanese11Vietnamese5Mediterranean5Latin / Caribbean5Pizza28Burger75Sushi8Tacos45Wings69Burrito28Ice cream19Sandwich76Pasta35Smoothies7Soup67Breakfast32Salad124Fries86Chicken tenders67Tea88Fried chicken12Hot dog13Nachos29Quesadilla41Oysters35Chicken127

Every dish and drink in Pensacola

PhoCheeseburgerPepperoni pizzaCuban sandwichFried riceCheesesteakSpaghetti and meatballsGrouper sandwichFish and chipsGeneral tsoVodka saucePad thaiSmash burgerBirria tacosFilet mignonRibeyeFettuccine alfredoChicken parmLasagnaBreakfast burritoLo meinBrisketPulled porkBaby back ribsCold brewIced latteMargaritaMojitoEspresso martiniPancakesFrench toastEggs benedictBacon egg and cheeseKey lime pieCevicheCaesar saladCheesecakeGrilled salmonChicken sandwichMac and cheeseCalamariIpaOnion ringsEgg rollCrab cakesOmeletteOld fashionedGuacamoleEnchiladasDumplingsFried shrimpSangriaSpring rollsMozzarella sticksHummusFajitasCapreseCortaditoTeriyakiEspressoChocolate cakeNY stripCarne asadaMilkshakeFish tacosEdamameMimosaChicken and wafflesBurrataRavioliNashville hot chickenReubenPoke bowlTamalesPalomaAvocado toastShrimp scampiBloody maryChilaquilesChurrosTiramisuAhi tunaGyroAl pastorChicken noodle soupPatty meltLobster tailBurnt endsCoconut shrimpEmpanadasPina coladaMargherita pizzaEggplant parmPrime ribFalafelLobster rollGnocchiBao bunsBanh miTres lechesCrab rangoonThai curryEloteCarbonaraPastramiMatcha latteFrench onion soupCannoliNegroniBiscuits and gravyWagyuDrunken noodlesTom yumMeatball sub
See all 114 dishes and drinks as a list
Pho4Cheeseburger38Pepperoni pizza15Cuban sandwich9Fried rice20Cheesesteak6Spaghetti and meatballs6Grouper sandwich6Fish and chips10General tso3Vodka sauce3Pad thai4Smash burger13Birria tacos6Filet mignon11Ribeye24Fettuccine alfredo6Chicken parm14Lasagna6Breakfast burrito10Lo mein6Brisket9Pulled pork11Baby back ribs9Cold brew9Iced latte13Margarita30Mojito6Espresso martini7Pancakes16French toast19Eggs benedict5Bacon egg and cheese7Key lime pie4Ceviche6Caesar salad55Cheesecake40Grilled salmon35Chicken sandwich34Mac and cheese33Calamari30Ipa27Onion rings25Egg roll22Crab cakes22Omelette20Old fashioned18Guacamole18Enchiladas15Dumplings15Fried shrimp15Sangria14Spring rolls14Mozzarella sticks14Hummus14Fajitas13Caprese13Cortadito12Teriyaki12Espresso11Chocolate cake11NY strip11Carne asada10Milkshake10Fish tacos10Edamame10Mimosa9Chicken and waffles9Burrata8Ravioli8Nashville hot chicken8Reuben8Poke bowl8Tamales8Paloma7Avocado toast7Shrimp scampi7Bloody mary7Chilaquiles7Churros6Tiramisu6Ahi tuna6Gyro6Al pastor6Chicken noodle soup5Patty melt5Lobster tail5Burnt ends5Coconut shrimp5Empanadas5Pina colada5Margherita pizza4Eggplant parm4Prime rib4Falafel4Lobster roll4Gnocchi4Bao buns4Banh mi4Tres leches4Crab rangoon4Thai curry4Elote3Carbonara3Pastrami3Matcha latte3French onion soup3Cannoli3Negroni3Biscuits and gravy3Wagyu3Drunken noodles3Tom yum3Meatball sub3